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Class Schedule
Mon
Tues
Wed
12pm
1pm
2pm
3pm
4 pm
5 pm
6 pm
7 pm
8 pm
Chest
Jiu Jitsu
Cardio Kickboxing
Kickboxing
Jiu Jitsu
Boxing
Wrestling
Kickboxing
Wrestling
Boxing
Jiu Jitsu
Squat Day
Deadlifting 101
Jiu Jitsu
Crunch Boxing
Kickboxing
Jiu Jitsu
Inside Boxing
Wrestling
Muay Thai
Wrestling
Muay Thai
Tie & Toss
Lats & Back
Lats & Back
Tie & Toss
Cardio Kickboxing
Tae Kwon Do
Jiu Jitsu
Boxing
Jiu Jitsu
Kickboxing
Wrestling
Boxing
MMA Exercise
Chest
Thur
Accessory Lifts
Jiu Jitsu
Crunch Boxing
Boxing
Jiu Jitsu
Tae Kwon Do
Tie & Toss
Kickboxing
Wrestling
Kickboxing
Wrestling
Deadlifting 101
Fri
Squat Day
Wrestling
Tie & Toss
Muay Thai
MMA Chains
Kickboxing
Bag Rounds
Boxing
Live Rounds
Kickboxing
MMA Chains
Accessory Lifts
Weekends
Yoga 12 pm Sunday
OPEN MAT 10 am-12 pm Saturday & Sunday
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